| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 08:00 |
50 min
INDOOR CYCLING Βασίλης |
50 min
INDOOR CYCLING Κυριάκος |
50 min
RIDE Τάσος |
50 min
INDOOR CYCLING Γρηγόρης |
50 min
RIDE Στέλιος |
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|
50 min
YOGA Γιάννης |
50 min
YOGA Γιάννης |
50 min
YOGA Ίωνας |
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| 09:00 |
50 min
PILATES Κική |
50 min
PILATES Κική |
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| 09:30 |
30 min
VIRTUAL INDOOR CYCLING |
15 min
FFWD SUSPENSION |
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|
30 min
VIRTUAL INDOOR CYCLING |
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| 10:00 |
30 min
BOOTYFULL Γιώργος |
45 min
TBC Τάσος Δ. |
50 min
PILATES Ελένη Κ. |
50 min
RIDE Στέλιος |
45 min
TBC Δήμητρα |
45 min
TBC Ανδρεάνα |
|
|
30 min
WTF CARDIO |
45 min
TBC Γρηγόρης |
30 min
WTF CARDIO |
30 min
VIRTUAL INDOOR CYCLING |
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| 10:15 |
15 min
FFWD SUSPENSION |
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| 10:45 |
15 min
FFWD ABS |
15 min
FFWD ABS |
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| 11:00 |
45 min
TBC Γιώργος |
45 min
FIGHT CLUB Μάρω |
45 min
BODY PUMP Γρηγόρης |
45 min
WTF XTRAINING |
50 min
PILATES Κατερινα Ι. |
45 min
FIGHT CLUB Μάρω |
30 min
VIRTUAL INDOOR CYCLING |
|
50 min
YOGA Χαρά |
30 min
VIRTUAL INDOOR CYCLING |
30 min
VIRTUAL INDOOR CYCLING |
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|
45 min
WTF XTRAINING |
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| 11:30 |
15 min
FFWD ABS |
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| 11:45 |
45 min
WTF XTRAINING |
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| 12:00 |
30 min
VIRTUAL INDOOR CYCLING |
15 min
FFWD SUSPENSION |
30 min
VIRTUAL INDOOR CYCLING |
30 min
VIRTUAL INDOOR CYCLING |
45 min
BODY PUMP Θοδωρής |
30 min
VIRTUAL INDOOR CYCLING |
|
|
30 min
VIRTUAL INDOOR CYCLING |
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| 12:15 |
15 min
FFWD SUSPENSION |
15 min
FFWD SUSPENSION |
15 min
FFWD ABS |
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| 12:30 |
15 min
FFWD ABS |
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| 13:00 |
30 min
VIRTUAL INDOOR CYCLING |
30 min
VIRTUAL INDOOR CYCLING |
30 min
WTF STRENGTH |
50 min
INDOOR CYCLING Βιολέτα |
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|
30 min
WTF STRENGTH |
50 min
PILATES Ελένη Κ. |
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| 13:15 |
15 min
FFWD SUSPENSION |
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| 14:00 |
30 min
VIRTUAL INDOOR CYCLING |
30 min
VIRTUAL INDOOR CYCLING |
30 min
VIRTUAL INDOOR CYCLING |
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| 14:30 |
30 min
VIRTUAL INDOOR CYCLING |
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| 15:00 |
30 min
VIRTUAL INDOOR CYCLING |
30 min
VIRTUAL INDOOR CYCLING |
30 min
VIRTUAL INDOOR CYCLING |
30 min
VIRTUAL INDOOR CYCLING |
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| 15:30 |
30 min
VIRTUAL INDOOR CYCLING |
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| 16:00 |
15 min
FFWD SUSPENSION |
30 min
VIRTUAL INDOOR CYCLING |
15 min
FFWD SUSPENSION |
30 min
VIRTUAL INDOOR CYCLING |
30 min
VIRTUAL INDOOR CYCLING |
45 min
TBC Βικτώρια |
|
|
30 min
VIRTUAL INDOOR CYCLING |
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| 16:15 |
15 min
FFWD MVP |
15 min
FFWD ABS |
15 min
FFWD SUSPENSION |
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| 16:30 |
30 min
WTF CARDIO |
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| 16:45 |
15 min
FFWD ABS |
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| 17:00 |
45 min
TBC Μάργια |
45 min
TBC Γιώργος |
50 min
RIDE Βικτώρια |
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| 17:15 |
30 min
BOOTYFULL Λευτέρης |
15 min
FFWD SUSPENSION |
30 min
BOOTYFULL Λευτέρης |
15 min
FFWD SUSPENSION |
30 min
BOOTYFULL Δήμητρα |
15 min
FFWD SUSPENSION |
|
| 17:45 |
15 min
FFWD Calisthenics |
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| 17:50 |
50 min
RIDE Τάσος |
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| 18:00 |
45 min
TBC Ελευθερία |
50 min
INDOOR CYCLING Βαγγέλης |
45 min
TBC Άρτεμις |
45 min
BODY PUMP Νένα |
15 min
FFWD ABS |
||
|
45 min
WTF XTRAINING |
50 min
PILATES Κώστας |
45 min
WTF XTRAINING |
15 min
FFWD ABS |
50 min
PILATES Βικτώρια |
|||
|
45 min
WTF XTRAINING |
|||||||
| 18:15 |
15 min
FFWD ABS |
15 min
FFWD ABS |
|||||
| 18:30 |
50 min
INDOOR CYCLING Βιολέτα |
15 min
FFWD BOOTY BUILDER |
15 min
FFWD ABS |
50 min
INDOOR CYCLING Αποστόλης |
45 min
WTF XTRAINING |
||
|
50 min
INDOOR CYCLING Φάνης |
45 min
WTF XTRAINING |
||||||
| 18:45 |
15 min
FFWD Calisthenics |
15 min
FFWD BOOTY BUILDER |
15 min
FFWD MVP |
15 min
FFWD MVP |
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| 19:00 |
45 min
REBOUND Ανδρεάνα |
45 min
BODY PUMP Γρηγόρης |
50 min
PILATES Κατερινα Ι. |
45 min
FIGHT CLUB Γιάννης |
50 min
INDOOR CYCLING Κατερίνα |
||
|
45 min
WTF XTRAINING |
50 min
INDOOR CYCLING Βαγγέλης |
45 min
WTF XTRAINING |
45 min
TBC Τάσος Δ. |
||||
|
45 min
WTF XTRAINING |
|||||||
| 19:15 |
15 min
FFWD ABS |
15 min
FFWD MVP |
|||||
| 19:30 |
15 min
FFWD BOOTY BUILDER |
50 min
INDOOR CYCLING Σταμάτης |
15 min
FFWD ABS |
45 min
WTF XTRAINING |
|||
|
50 min
RIDE Στέλιος |
50 min
INDOOR CYCLING Αποστόλης |
||||||
|
45 min
WTF XTRAINING |
|||||||
| 19:45 |
15 min
FFWD Calisthenics |
15 min
FFWD Calisthenics |
15 min
FFWD ABS |
||||
|
15 min
FFWD ABS |
|||||||
| 20:00 |
30 min
BOOTYFULL Ανδρεάνα |
50 min
INDOOR CYCLING Γρηγόρης |
45 min
BODY PUMP Άρτεμις |
45 min
CROSS TRAINING Γιώργος |
30 min
FLOAT TRAINING Ερμίνα |
||
|
45 min
WTF XTRAINING |
45 min
WTF XTRAINING |
45 min
WTF XTRAINING |
50 min
YOGA Δημήτρης |
||||
|
50 min
YOGA Γιάννης |
|||||||
| 20:15 |
15 min
FFWD ABS |
15 min
FFWD ABS |
15 min
FFWD Calisthenics |
||||
| 20:30 |
15 min
FFWD ABS |
50 min
RIDE Σταμάτης |
15 min
FFWD BOOTY BUILDER |
45 min
WTF XTRAINING |
|||
|
50 min
INDOOR CYCLING Στέλιος |
45 min
WTF XTRAINING |
||||||
|
50 min
YOGA Γιάννης |
|||||||
| 20:45 |
50 min
YOGA Ίωνας |
50 min
PILATES Κώστας |
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| 21:00 |
45 min
MVP Θωμάς |